by The ability to contain the Elements in any desired shape
This exercise is a variation of the previous one in the soul series. By visualising a sphere—a uniform shape where all points on the surface are equidistant from the centre—we can focus our imagination on the outward manifestation of the Element instead of the shape itself. Its regularity makes it easy to visualise without requiring much effort.
This exercise encourages us to engage our imagination more intensely and helps us enhance our visualisation skills to meet this new challenge. To improve the effectiveness of our practice, we can also rotate the solid or the shape we picture along its axes to gain a complete mastery of the visualisation.
The execution of this exercise is similar to spherical condensation, with the only difference being the visualised form. As always, try to maintain this image for at least five minutes. This concludes the second phase of the astral exercises focused on the condensation of the Elements. The next phase will involve the direct reception of the Elements from the universe.
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