by A quick technique for releasing elemental energy
This technique differs from the previous one (IV.A1) in removing the Element from the organism. Instead of spreading the Element back into the body and then returning it to the universe, one proceeds by releasing it directly from the organ or part of the body where it has accumulated, again with the help of the imagination.
Again, we proceed by exhaling the Element through the pores and lungs; it can be done gradually, exhaling as many times as there were inhalations or with the explosive release technique. In the latter case, one can start with two or more forceful exhalations and then proceed with only one when the organ or body part has adapted.
For the execution methods, follow the steps indicated in the previous exercise. The only real difference lies in the speed of execution, which will gain importance in the practices relating to personal rituals treated later.
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